Course Overview 課程介紹

This is a comprehensive human body anatomy course developed for yoga practitioners. In this training course, you will learn all the essential anatomy knowledge for yoga; from bones, joints to muscles. Teacher Samantha will break the materials down to small individual topics and go through them one by one. The course is made up of a series of short video, short reading and quizzes to help you master the concepts. Understanding anatomy will help you better understand and master different yoga Asana.

本課程是一個專為瑜伽練習者設計的人體解剖學課程。在這個課程中，Samantha老師會一步步教大家各種人體結構的知識。由骨骼、關節到肌肉，老師會透過短片及文章圖片教導大家相關知識。課程分為不同的小節，你可以按自己的步調隨時開始/暫停學習。正確認識人體的結構不但可以讓你更了解瑜伽動作的原理，更會讓你以正確的方式練習。

Language 語言

Course materials are English based with video in Cantonese.

課程教材以英文為主，短片教學內容為廣東話

Access 課程登入

Once enrolled, you will be given 4-month unlimited access to the programme materials

一旦登記你將有4個月時間可以完成本課程及觀看課程內容

Terms and Conditions 條款

Once signed-up, the programme is non-refundable and non-transferable. You are required to read carefully the terms and conditions before sign up.

一旦登記，所有課程不設轉讓，款項不設退款。登記前請先細閱相關條款細則。

Certificate 證書

A completion certificate is available at an extra cost of HK$200, which could be used to register with Yoga Alliance as continuing education hours.

你可以在完成課程後選擇用HK$200購買課程證書。憑證書可以在Yoga Alliance登記continuing education時數。