Meditation isn’t really my thing but i make it a point to practice mindfulness esp. in my yoga classes. Calming the mind is very important to have a clear and smooth flow in every class.
你必須登入才能發佈留言。
ZH 
EN
1 Comment
Meditation isn’t really my thing but i make it a point to practice mindfulness esp. in my yoga classes. Calming the mind is very important to have a clear and smooth flow in every class.