Course Overview 課程介紹
This RYT200 yoga training programme is the perfect course for yoga practitioners who wish to advance their practices or teaching. This course is designed to provide you with a thorough and comprehensive training in both the practice and teaching of yoga. Whether your goal is simply to enhance your own knowledge, or to gain the skills and accreditation to teach others, our mission is to deliver a high-quality training that provides you with all the tools needed to progress you forward on your yoga journey.
One Yoga的RYT200網上瑜珈導師培訓課程適合任何程度的瑜珈練習者。如果你想深入的了解瑜珈的各種理論、哲學、歷史及有系統地學習瑜珈動作，就千萬不要錯過這個課程。無論你是想成為瑜珈老師還是充實自己，這個課程都可以提供你需要的知識。
Short Experience Course 體驗課程
We understand that online learning could be a daunting experience for those who have never tried before. Our online programme is structured in a series of short bite-size video, short reading and quizzes to ensure that you can learn efficiently anytime anywhere. You can enroll our 2-hour experience course to get a taste of what it is like before you join us: https://oneyoga-teachertraining.com/course/online-yoga-teacher-training-experience-course/
我們明白對於未嘗試過網上學習的你，要透過網上學習瑜珈會是一個很大的未知。我們的課程不同於一般的網上教學。課程內容包含一系列的微短片、短文及測驗來幫助你在任何時候都能簡單地消化及學習內容。你可以先參加我們的2小時體驗課程感受一下學習模式才報名: https://oneyoga-teachertraining.com/course/online-yoga-teacher-training-experience-course/
Language 語言
Course text materials are available in both English and Chinese with video in Cantonese.
課程教材兼具中、英文，短片教學內容為廣東話
Lead Teacher 主教老師
Teacher Samantha, the founder of One Yoga and Samantha Yoga, is the Lead Teacher for this programme.
One Yoga及Samantha Yoga的創辦人Samantha老師是本課程的主教老師
Access 課程登入
Once enrolled, you will be given 6-month unlimited access to the programme materials
一旦登記你將有6個月時間可以完成本課程及觀看課程內容
Terms and Conditions 條款
Once signed-up, the programme is non-refundable and non-transferable. You are required to read carefully the terms and conditions before sign up.
一旦登記，所有課程不設轉讓，款項不設退款。登記前請先細閱相關條款細則。
Exam 考試
Programme exam would be conducted online. It will be in the form of multiple choice questions. There will be a total of 60 questions and the pass hurdle is 70%. You will have the opportunity to re-take once.
課程的畢業考試將於網上進行。考試的形式為60題選擇題，考生需要最少答對70%方算及格。你可以重考一次。
Certificate 證書
Upon graduation you could apply for a certification of completion with which you can register with Yoga Alliance as a RYT200 teacher. A completion certificate is available at an extra cost of HK$200, which could be used to register with Yoga Alliance as RYT 200.
Before you apply for the graduation certificate, you are required to complete the full course and all the assignments. We reserve the right to withhold the certificate if you fail to meet the requirement.
完成課程後你將會獲得Yoga Alliance認可的RYT200資歷。你可以在完成課程後選擇用HK$200購買課程證書。憑證書你可以在Yoga Alliance登記RYT 200。
在申請畢業證書之前你必須要完成所有課程內容及功課。如果你沒有完成課程規定的內容，我們保留不發出證書的權利。
評價
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I like the lesson of Human Anatomy , found it quite useful to know our body better and which yoga pose to related with. Videos of Poses study are displayed in well organized and detailed way. The online training class can give an opportunity to people who have busy working schedule and cannot afford to spend their time to attend the real class schedule regularly. it's valuable.
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The best about the programme I like the most is I can start any chapter I like at anytime and anywhere. I do not need to learn one by one.
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It's so flexible to take the online course and I can start the course and stop the course at any time within the three months. I think it's reli a good practice, even after the covid-19.
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I like the notes in English and teaching in Cantonese Either shorten the duration of quizzes or add more MC questions
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I like the very organized structure of the learning materials, with bite-size videos and quiz for each part, making the learning process more effective. Also it is great to be able to revisit any topics any time. At the moment only some chapters have recap. It will be good to have a quick recap for each chapter.
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17 留言
沒有實習試。功課的內容是拍教學影片。
柔軟度只是瑜珈中的一部分。有些人力量比較強，有些人則柔軟度比較高,作為一個瑜珈練習者並不需要和其他人比較。並不是每一個老師都是天生的柔軟，更多的是透過瑜珈讓自己的身心變得柔軟。
正在努力學習，感覺材料豐富，瑜伽有了全面嘅了解
ZH 
EN
網上ryt 課程除MC 外，想問有否實習試？功課主要內容是甚麼？
如果我柔軟度不太好又是否適合這個瑜伽導師課程？因見好多導師柔軟度超高。