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  • Programme Preview
  • Course Resources
    • Sanskrit Course Resources
      10 min
  • Course Introduction, Standing Poses and Sitting Poses
    • Introduction and Standing Poses
      40 min
    • Sitting Poses
      15 min
    • Sanskrit Quiz 1 – Standing poses and Sitting poses
      8 questions20 min
  • Kneeling Poses, Supine poses, Prone poses and Leg balancing poses
    • Kneeling Poses
      15 min
    • Supine Poses
      15 min
    • Prone Poses
      10 min
    • Leg Balancing Poses
      15 min
    • Sanskrit Quiz 2 – Kneeling Poses, Supine Poses, Prone Poses and Leg balancing Poses
      8 questions20 min
  • Arm Balancing Poses, Inversion and Sun Salutation
    • Arm Balancing Poses
      10 min
    • Inversion
      10 min
    • Sun Salutation
      10 min
    • Sanskrit Quiz 3 – Arm Balancing, Inversion and Sun Salutation
      9 questions30 min
  • Final Section
    • Revision
      15 min
    • Sanskrit Final Exam
      12 questions30 min
    • Final Words
      10 min

Yoga Sanskrit Study with Samantha (3 hr) / 瑜伽梵文學習 (廣東話) (3 hr)

Course Preview 1

Teacher Samantha gives an overview of the course content.