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  • RYT200
    • Online RYT200 Programme
    • Weekend Programme
    • Weekday Programme
  • Online Courses
    • Online Courses
    • How to Enroll
    • Login and Access
  • Free Trial
  • Contact us
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Dare to fly higher
Bringing You a positive and awakening perspective on your

potentials

goals

future

Weekend programme

January - February 2026

Weekday programme
register now
syllabus overview
Schedule

Jan: 10, 11, 17, 18, 24, 25, 31
​
Feb: 1, 7, 8

Regular Hours: 9am-4pm

HK$23,000 (Super early bird before 12th Dec)
HK$23,500 (Early Bird before 26th Dec)
HK$28,500 (Regular Price)

All materials in English.
Biliangual instructions (Cantonese & English)

One Yoga Central 

6-month regular yoga practice recommended

Certification

Upon graduation you will be awarded the 200-hour certification of completion with which you can register with Yoga Alliance as a RYT200 teacher. The programme follows the Yoga Alliance guidelines.

Mission

This 200-hour training programme is catered to experienced yoga practitioners who wish to advance their practices or teaching. This course is designed to provide you with a thorough and comprehensive training in both the practice and teaching of yoga. Whether your goal is simply to enhance and deepen your own knowledge, or to gain the skills and accreditation to teach others, our mission is to deliver a high-quality training that provides you with all the tools needed to progress you forward on your yoga journey.

Terms and Conditions

Once signed-up, the programme is non-refundable and non-transferable. The format of delivery of the programme may change from time to time depending on circumstances including but not limited to live-streaming if required. Under no circumstances would the tuition fee be refunded.
​
Your place will only be confirmed upon receipt of payment and confirmation by us in the form of a briefing email.

Testimonials

Success Stories from Our Students

  • 來到今日又覺得時間過得太快了

    Evaline
    TT200除左asana仲訓練我個人既專注 Inversion係我從未接觸過的事,無想過自己可以做到。作為一個愚鈍既學生,係老師身上看到了有教無類。就算係對我黎講無可能做到既動作,老師都會陪我試,幫我試。當一個老師身重於言教。 同學們的鼓勵和主動的協助都是同行的動力。畢業證書不可以讓你一夜成為導師,卻是讓你學習當老師的入場券。
  • What an incredible journey it's been

    Fion
    Had such an amazing time, learnt so much (about myself too!). And met a bunch of amazing souls! Great job girls, we did it! let's continue our yoga journey and keep learning.
  • 新技能解鎖

    Janet
    Thank you miss同咁多位yoga buddies令一個有第一堂已經想放棄既人可以去到畢業。Miss好有耐性,對住擾攘的我都無放棄。 到最後一日見住大家一齊進步左好多好感動。大家要繼續加油
  • I made it!

    Vivienna
    Finally completed 200 hour Teacher Training. Impossible but I made it possible. Thanks pretty Samantha and all my lovely classmates!
Our Philosophy

"when you want something, all the universe conspires in helping you to achieve it.”
- Paulo Coelho, The Alchemist


Address

North Point

Unit 1, 13/F, 108 Java Commercial Centre,

108 Java Road, North Point

Central

Unit 03, 6/F, Peter Building,

58-62 Queen's Road Central, Central

(Next to Crawford House)

Clients

Privacy Policy
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Get in Touch

One Yoga Studio

info@oneyoga-studio.com
6816 9457
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