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Challenge Yourself
Get in Shape with the help of Yoga in 14 Days

Yoga Fit

3 Days Challenge

1. Weight Loss

In this 3-day challenge, we focus on weight loss. Develop your yoga routine with teacher Samantha.

Enroll Now

5 Days Challenge

2. Core and Arms

Ready to take on a bigger challenge? Join us for this 5-day challenge to strengthen your core and arms!

Find our more

6 Days Challenge

3. Yoga Practice

Make yoga a habit! Set aside 15-20 mins everyday to develop your yoga routine with us.

Find our more

Latest Yoga Challenge

Course 1 Yoga 101 for Beginners - Sun Salutation

Course 2 History of Yoga

Course 3 What is Hatha Yoga


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Wan Chai

12/F, Weswick Commercial Building,
147 Queen's Road East, Wan Chai

(Next to Hopewell Centre)

Central

Unit 03, 6/F, Peter Building,

58-62 Queen's Road Central, Central

(Next to Crawford House)

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One Yoga Studio

info@oneyoga-studio.com
6816 9457
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