Online RYT200 Yoga Teacher Training / 瑜珈聯盟認可網上瑜珈導師培訓課程

 Course Overview 課程介紹 This RYT200 yoga training programme is the perfect course for yoga practitioners who wish to advance […]

$18,999

One Yoga

Online RYT200 Yoga Teacher Training / 瑜珈聯盟認可網上瑜珈導師培訓課程

188 days
All levels
433 lessons
35 quizzes
425 students


Course Overview 課程介紹

This RYT200 yoga training programme is the perfect course for yoga practitioners who wish to advance their practices or teaching. This course is designed to provide you with a thorough and comprehensive training in both the practice and teaching of yoga. Whether your goal is simply to enhance your own knowledge, or to gain the skills and accreditation to teach others, our mission is to deliver a high-quality training that provides you with all the tools needed to progress you forward on your yoga journey.

One Yoga的RYT200網上瑜珈導師培訓課程適合任何程度的瑜珈練習者。如果你想深入的了解瑜珈的各種理論、哲學、歷史及有系統地學習瑜珈動作,就千萬不要錯過這個課程。無論你是想成為瑜珈老師還是充實自己,這個課程都可以提供你需要的知識。

Short Experience Course 體驗課程

We understand that online learning could be a daunting experience for those who have never tried before. Our online programme is structured in a series of short bite-size video, short reading and quizzes to ensure that you can learn efficiently anytime anywhere. You can enroll our 2-hour experience course to get a taste of what it is like before you join us: https://oneyoga-teachertraining.com/course/online-yoga-teacher-training-experience-course/

我們明白對於未嘗試過網上學習的你,要透過網上學習瑜珈會是一個很大的未知。我們的課程不同於一般的網上教學。課程內容包含一系列的微短片、短文及測驗來幫助你在任何時候都能簡單地消化及學習內容。你可以先參加我們的2小時體驗課程感受一下學習模式才報名: https://oneyoga-teachertraining.com/course/online-yoga-teacher-training-experience-course/

Language 語言

Course materials are English based with video in Cantonese.

課程教材以英文為主,短片教學內容為廣東話

Lead Teacher 主教老師

Teacher Samantha, the founder of One Yoga and Samantha Yoga, is the Lead Teacher for this programme.

One Yoga及Samantha Yoga的創辦人Samantha老師是本課程的主教老師

Access 課程登入

Once enrolled, you will be given 6-month unlimited access to the programme materials

一旦登記你將有6個月時間可以完成本課程及觀看課程內容

Live Sessions 實時課堂

You will have a chance to connect with us over live sessions online! The sessions will be held from time to time. We will send you the invitation link via email, so please make you reservation. If you cannot make it live, you will have access to live recording to catch up when you are free.

你將有機會參與我們不定期舉行的網上實時課堂,與老師和同學直接交流。屆時你會收到課堂的邀請電郵,如要參與課堂,請先預約。如果你錯過了,亦可以免費重溫該課堂錄影。

Terms and Conditions 條款

Once signed-up, the programme is non-refundable and non-transferable. You are required to read carefully the terms and conditions before sign up.

一旦登記,所有課程不設轉讓,款項不設退款。登記前請先細閱相關條款細則。

Exam 考試

Programme exam would be conducted online. It will be in the form of multiple choice questions. There will be a total of 60 questions and the pass hurdle is 70%. You will have the opportunity to re-take once.

課程的畢業考試將於網上進行。考試的形式為60題選擇題,考生需要最少答對70%方算及格。你可以重考一次。

Certificate 證書

Upon graduation you could apply for a certification of completion with which you can register with Yoga Alliance as a RYT200 teacher. A completion certificate is available at an extra cost of HK$200, which could be used to register with Yoga Alliance as RYT 200.

Before you apply for the graduation certificate, you are required to complete the full course and all the assignments. We reserve the right to withhold the certificate if you fail to meet the requirement.

完成課程後你將會獲得Yoga Alliance認可的RYT200資歷。你可以在完成課程後選擇用HK$200購買課程證書。憑證書你可以在Yoga Alliance登記RYT 200。

在申請畢業證書之前你必須要完成所有課程內容及功課。如果你沒有完成課程規定的內容,我們保留不發出證書的權利。

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Reviews

  • Candy Lam

    Candy Lam

    This course just offered me what I want!

    I love the course! I have always wanted to learn yoga in a structural way, but cannot afford the time needed to attend face to face course. This course just offered me what I want!
  • Zanice Leung

    Zanice Leung

    Thank you

    Thank you so very much for providing such a flexible course for people who are willing to study the 200-hour course.
  • Melia Ng

    Melia Ng

    Flexible

    I like the lesson of Human Anatomy , found it quite useful to know our body better and which yoga pose to related with. Videos of Poses study are displayed in well organized and detailed way. The online training class can give an opportunity to people who have busy working schedule and cannot afford to spend their time to attend the real class schedule regularly. it's valuable.
  • Ivy Leung

    Ivy Leung

    Will be even better if content is downloadable

    Online course is far more flexible than the usual one. Samantha is teaching in details. It would be great if the videos are downloadable for future revision.
  • Hiu Man Chu

    Hiu Man Chu

    Great for Asana Learning

    The videos have demonstrated the posetures in details and are very useful for learning asanas.
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51 Comments


Connie
January 31, 2021 at 4:21 pm
Reply

Hi,

May I know if the RYT200 Program is 100% online ? Also, is the exam on theory only?

Thanks,
Connie


    One Yoga
    One Yoga
    February 1, 2021 at 2:52 am
    Reply

    Yes – the Programme is 100% online and the exam will be conducted online in the form of MC questions.

Daisychan
Daisychan
February 7, 2021 at 1:36 am
Reply

點解見唔到我個review嘅?🤔


    Daisychan
    Daisychan
    February 7, 2021 at 1:37 am
    Reply

    無野喇🤣🤣🤣見到喇🤣

      One Yoga
      One Yoga
      February 7, 2021 at 1:44 am

      Hi Daisy! Thank you for the positive review – you could click on the review tab and you should find your review there!
      Glad to know that you are enjoying the programme!

Windy
February 8, 2021 at 9:46 pm
Reply

Plz add me to join the free online yoga course thanks


Yanny
February 20, 2021 at 2:01 am
Reply

請問有冇限幾時要完成成個課程?thanks


    One Yoga
    One Yoga
    February 20, 2021 at 4:21 am
    Reply

    6個月內完成即可 🙂

YOGA UP
February 26, 2021 at 7:45 pm
Reply

NICE WE ARE DOING THE SAME


    One Yoga
    One Yoga
    February 27, 2021 at 1:00 am
    Reply

    Awesome! We need more of this in the yoga community in Hong Kong 🙂

k
March 3, 2021 at 2:46 am
Reply

watch all the videos and complete an online MC test then will be able to become a certified teacher?


    One Yoga
    One Yoga
    March 3, 2021 at 6:51 am
    Reply

    Yes- you have to complete all the lessons, quizzes, exam and assignments then you can become one. 🙂

So Kuen Lau
So Kuen Lau
March 11, 2021 at 9:40 am
Reply

Do I have any notes if I join the online course?


    One Yoga
    One Yoga
    March 11, 2021 at 12:50 pm
    Reply

    yes – there is a downable manual which you could print out

Rebecca
March 29, 2021 at 4:13 am
Reply

可以提供詳細網上課程分佈, 例如: 怎樣教導學生? 個人操? 人體構造? 瑜伽實習課堂? 每部份佔的教學時間, 因為說是200小時, 另外完成課程後怎樣向瑜伽聯盟申請RYT200証書 (合格後一定保證可以取得此証書嗎? 為何不是貴校直接授予相關証書, 要學員自己申請, 這代表不能保証修讀完成後有導師証明? )


    One Yoga
    One Yoga
    March 29, 2021 at 10:43 am
    Reply

    Rebecca 你好 – 課程內容的分布你可以click curriculum細閱參考,時間分布有仔細列明。這個是100%網上課程,所以沒有線下的部分。想面對面上課可以參加我們的in-studio課程,詳情在此: https://oneyoga-teachertraining.com/weekend-programme/

    證書方面你可能稍有誤會。畢業後證書是由我們studio頒發的,是Yoga Alliance認可的資歷。學員如果想在Yoga Alliance名錄上註冊,就要自己自行聯絡Yoga Alliance另行登記。這個安排全球的Studio都是一樣的。 🙂

    你可以參考Yoga Alliance網站上的說明: https://www.yogaalliance.org/Credentialing/For_Teachers/RYT_200

kate K
April 7, 2021 at 2:36 am
Reply

請問有限定居住香港,才能學習嗎?


    One Yoga Admin 2
    One Yoga Admin 2
    April 7, 2021 at 10:19 am
    Reply

    不在香港也可以學習啊 🙂

Candy Lam
Candy Lam
April 24, 2021 at 5:02 am
Reply

please check the HA-Hamstring section. I think the labelling of semimembranosus and semitendinosus is mixed up, so as the quiz.


    r wong
    One Yoga Admin 1
    April 26, 2021 at 3:54 am
    Reply

    Thank you for spotting it. Should be okay now. 🙂

      Candy Lam
      Candy Lam
      May 4, 2021 at 3:23 am

      thank you😃

    Espi lai
    July 8, 2022 at 2:04 pm
    Reply

    有興趣了解

Candy Lam
Candy Lam
May 4, 2021 at 3:22 am
Reply

hello! just looking at the revolved triangle pose, is it ok to bend the front knee as I see in the photo? I thought it should be a triangle from its name…thank you!


    r wong
    One Yoga Admin 1
    May 4, 2021 at 5:30 am
    Reply

    Hello, which photo are you looking at? 🙂 For a perfect revolved triangle, both legs should be straight. If you have tight hamstrings, you can use yoga block or keep front knee slightly bend.

      Candy Lam
      Candy Lam
      May 6, 2021 at 3:17 am

      I see! Thanks for replying. The photo I am referring to is under the title of “revolved triangle” in the course.

        One Yoga Admin 2
        One Yoga Admin 2
        May 6, 2021 at 4:05 am

        I see why you are asking! Because we put a wrong photo (It was a revolved side angle pose). Sorry about that. Thanks for spotting. Now should be the right photo.

Chan Mag
Chan Mag
June 1, 2021 at 4:22 pm
Reply

hello, a kind reminder, there seems some technical issue for the video of practice of vinyasa with agnes II , start from 12 mins to 23 mins, and as well as the end part


    One Yoga
    One Yoga
    June 2, 2021 at 1:45 am
    Reply

    Thanks Mag. Let us look into that. Thank you! 🙂

Connie Pang
Connie Pang
June 6, 2021 at 9:06 am
Reply

Hello, if i’ve completed a quiz for each section but i got the answer wrongly, how could i review those wrong answers ?


    One Yoga
    One Yoga
    June 7, 2021 at 1:50 pm
    Reply

    Once you have completed the quiz, you will see your score. At the bottom of the page you can either click review to review the answers or redo to retake the quiz. Hope that helps.

Ella Lee
Ella Lee
June 21, 2021 at 5:19 am
Reply

I failed one of the quizzes, is that alright?


    One Yoga
    One Yoga
    June 22, 2021 at 3:35 am
    Reply

    Yes it is fine. As long as you pass the final exam it is not an issue

Ella Lee
Ella Lee
June 29, 2021 at 8:09 am
Reply

Can I apply for extension to finish the course?


Chan Mag
Chan Mag
July 12, 2021 at 6:23 am
Reply

你好, 請問有冇一個完整嘅POSTURE LIST, 可以分享返每一個POSTURE 對應邊個脈輪位置?


Fung Ming Idy Lau
Idy Lau
July 24, 2021 at 1:56 am
Reply

Can we still revise the course videos after finishing the course?


    One Yoga
    One Yoga
    July 26, 2021 at 2:26 am
    Reply

    The access period is 6-months. Within access period you could still review the materials. Beyond that you will no longer have access to the course 🙂

Lee
August 10, 2021 at 2:01 am
Reply

About the schedule of online RYT200, I’m wondering how I can learn anytime. Is it taught by just watching prerecorded videos or joining a fixed zoom-class schedule? If schedule is flexible, what’s the ideal pace for taking the course (i.e. 5 hours per week? )


    One Yoga Admin 2
    One Yoga Admin 2
    August 10, 2021 at 3:49 am
    Reply

    Yes, you can watch anytime within 6 months. All the 200 hr content are pre recorded videos. However, we also have monthly held zoom online class for Q&A and live practice which is optional to join 🙂

    Around 7-10 hours per week will be good! Then you will still have some time to watch again if you want to do revision.

Fung Ming Idy Lau
Idy Lau
August 11, 2021 at 12:49 pm
Reply

May I ask if it is necessary to send two videos of 30 min mock teaching as teaching assignment to pass the TT course? What if we only send one video? Thank you.


    One Yoga Admin 2
    One Yoga Admin 2
    August 13, 2021 at 4:14 am
    Reply

    It is optional to send videos of 30 min mock teaching 🙂
    Just 1 teaching video or 2 videos both okay! Thanks

Giselle So
Giselle So
October 7, 2021 at 6:15 pm
Reply

How do I apply for completion/graduate certificate? Thanks


Anna Wong
Anna Wong
October 24, 2021 at 12:20 pm
Reply

My review shows I have finished 391 items, but progress is 0%, please check.


    One Yoga
    One Yoga
    October 26, 2021 at 7:52 am
    Reply

    Once you have finished the final exam it will be set to 100% Please continue with the programme.

Anna Wong
Anna Wong
December 5, 2021 at 10:16 am
Reply

Hi, do I qualify to apply the Certificate and how can I get it?
And for register Yoga Alliance, is it needed to renewal annually? Any requirement?
Many thanks


Anna Wong
Anna Wong
December 5, 2021 at 10:21 am
Reply

I am extremely enjoy the course and the contents are useful, practical and knowledgeable. Many thanks for good teaching by Samantha, and all teachers in yoga practice classes.


    One Yoga Admin 2
    One Yoga Admin 2
    January 2, 2022 at 4:05 pm
    Reply

    Thank you very much <3 very happy to know

Holly Ma
Holly Ma
January 2, 2022 at 7:41 am
Reply

想問下, 練習Bandha的時候, 放鬆應該是先放鬆鎖住的肌肉, 還是先放鬆閉氣?


Mengwei Ma
Mengwei Ma
February 28, 2022 at 2:51 pm
Reply

hi there
is there any good tips about how to practise chaturanga? It seems very hard for me (although I can do the knee, chest chin pose quite easily).


    One Yoga
    One Yoga
    March 2, 2022 at 9:07 am
    Reply

    Hi Mengwei,
    You can try to do half chaturanga first to strengthen arm muscles. From plank pose, lean your body forward with shoulders over wrists. Then bring your knees down, bend your elbows to chaturanga arms (elbows 90 degree). When you can do half chaturanga easily, you may try full chaturanga 🙂

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