Course Overview 課程介紹
In this course, you will learn how to have better sleep by doing yoga. The course comprises a series of short video and quiz at the end of each section to test your understanding of the concepts. It is suitable for yogi of all levels of experiences.
This course is currently free to enroll. All you need to create an account is a valid email address. No credit information is required.
Course materials are English based with video in Cantonese.
Once enrolled, you will be given 4-week unlimited access to the programme materials
Terms and Conditions 條款
Once signed-up, the programme is non-refundable and non-transferable. You are required to read carefully the terms and conditions before sign up.