Your At-Home Studio Series 4 (Beginner Friendly Sunrise Flow And Stretch)

The best online yoga classes for home and on the go. You can access the classes anytime and anywhere. We […]

$400

One Yoga Admin 2

Your At-Home Studio Series 4 (Beginner Friendly Sunrise Flow And Stretch)

26 weeks
All levels
5 lessons
0 quizzes
25 students

The best online yoga classes for home and on the go. You can access the classes anytime and anywhere. We offer different videos in different series. So you can purchase all series without getting repeated classes!

Rise and shine for your new morning ritual. This quick, energizing yoga sequence will get your blood flowing and stretch you out from head to toe to prepare you for your day.

1) Sunrise Stretch (Relaxing Stretch with Jasmine)

2) Deep Release (Relaxing Stretch with Sandy)

3) Back to Basic (Hatha with Jasmine)

4) Mellow Flow (Gentle Flow with Sandy)

5) A Bit of Stretch and A Bit of Strengthening (Yin Yang with Joanne)

 

You will have unlimited access to this online courses for 6 months.

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