Techniques, Training & Practice a) Asana b) Pranayama c) Bandhas d) Mantras and Meditation e) Home/Self Study
Teaching Methods a) Fundamental knowledge of how to teach b) Have the ability to teach a hatha yoga classes c) Ability to use verbal cues, and hands on adjustments d) How and when to use props
Business of Yoga
Anatomy & Physiology a) Anatomy & Physiology b) Chakras, Nadis, Koshas
Yoga Philosophy/ Lifestyle Ethics a) Yoga Philosophy/ Lifestyle Ethics b) Home/Self Study