Find the outline of our programme syllabus below
Techniques, Training & Practice
a) Asana
b) Pranayama
c) Bandhas
d) Mantras and Meditation
e) Home/Self Study
Teaching Methods
a) Fundamental knowledge of how to teach
b) Have the ability to teach a hatha yoga classes
c) Ability to use verbal cues, and hands on adjustments
d) How and when to use props
Business of Yoga
Anatomy & Physiology
a) Anatomy & Physiology
b) Chakras, Nadis, Koshas
Yoga Philosophy/ Lifestyle Ethics
a) Yoga Philosophy/ Lifestyle Ethics
b) Home/Self Study
Practicum, Teaching Practice