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  • RYT200 Programme
    • Online RYT200 Programme
    • Weekend Programme
    • Weekday Programme
    • Syllabus
    • Programme Highlight
      • Teacher Training Gallery
      • Video Gallery
      • Asana Practice
      • Mentorship
      • Interactive Learning
      • Group Practice
  • Online Courses
    • Online Courses
    • How to Enroll
    • Login and Access
  • Yoga Classes
  • About us
    • About One Yoga
    • Contact us
  • Enroll Now
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  • Home
  • RYT200 Programme
    • Online RYT200 Programme
    • Weekend Programme
    • Weekday Programme
    • Syllabus
    • Programme Highlight
      • Teacher Training Gallery
      • Video Gallery
      • Asana Practice
      • Mentorship
      • Interactive Learning
      • Group Practice
  • Online Courses
    • Online Courses
    • How to Enroll
    • Login and Access
  • Yoga Classes
  • About us
    • About One Yoga
    • Contact us
  • Enroll Now
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Become a Professional Yoga Teacher
Syllabus

Find the outline of our programme syllabus below

Programme Overview

Techniques, Training & Practice
a) Asana
b) Pranayama
c) Bandhas
d) Mantras and Meditation
e) Home/Self Study

Teaching Methods
a) Fundamental knowledge of how to teach
b) Have the ability to teach a hatha yoga classes
c) Ability to use verbal cues, and hands on adjustments
d) How and when to use props

Business of Yoga

Anatomy & Physiology
a) Anatomy & Physiology
b) Chakras, Nadis, Koshas

Yoga Philosophy/ Lifestyle Ethics
a) Yoga Philosophy/ Lifestyle Ethics
b) Home/Self Study

Practicum, Teaching Practice

Find Out More about the programme
DownLoad INfo Pack
One Yoga Studio

200hr Teacher Training

  • Excellent Mentorship

  • Asana Practice

  • Group Teaching

  • Interactive Learning


Address

Wan Chai

12/F, Weswick Commercial Building,
147 Queen's Road East, Wan Chai

(Next to Hopewell Centre)

Central

Unit 03, 6/F, Peter Building,

58-62 Queen's Road Central, Central

(Next to Crawford House)

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Get in Touch

One Yoga Studio

info@oneyoga-studio.com
6816 9457
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